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In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to workrunning errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries Shoprite Fort Collins deli italian woman and physical health benefits.


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Every item on this was chosen by a woman's day editor. Volunteering gives you a sense of self-fulfillment and belongingness. Remember that hobbies are supposed to be fun and stress-free.

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